Rene Spence supports clients navigating anxiety, depression, grief, stress, relationship changes, and life’s complex transitions. His approach is personalised and connection-focused, helping people unpack their story and find meaning in the moments that shape them.

With a special interest in parenthood, loss, and midlife turning points, Rene offers a calm, reflective space to explore the “why” and “what if” questions that often arise during times of change.

Rene holds a Master’s degree in counselling and draws from a range of therapeutic approaches. Each session is tailored to the individual, shaped by empathy, curiosity, and respect for their lived experience.